Mika Rekikoski 1:00:05 row
14,039
Meters
1:00:05.1
Time
2:08.3
Pace
865
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 1270 |
| Drag Factor | 133 |
January 30, 2025 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.1 | 14,039 | 2:08.3 | 165 | 869 | 21 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 18 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 19 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 19 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 20 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 857 | 20 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 861 | 21 |
| 35:00.0 | 1,171 | 2:08.0 | 167 | 873 | 21 |
| 40:00.0 | 1,170 | 2:08.2 | 166 | 871 | 21 |
| 45:00.0 | 1,194 | 2:05.6 | 177 | 907 | 23 |
| 50:00.0 | 1,211 | 2:03.8 | 184 | 933 | 24 |
| 55:00.0 | 1,215 | 2:03.4 | 186 | 940 | 25 |
| 1:00:00.0 | 1,223 | 2:02.6 | 190 | 952 | 25 |
| 1:00:05.0 | 15 | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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