Mika Rekikoski 13:05 row
3,014
Meters
13:05.0
Time
2:10.2
Pace
183
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 306 |
| Drag Factor | 133 |
January 30, 2025 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:05.0 | 3,014 | 2:10.2 | 158 | 845 | 23 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 24 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 23 |
| 13:05.0 | 699 | 2:12.3 | 151 | 819 | 23 |
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Workout Graph
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