Mika Rekikoski 1:14:44 row
17,006
Meters
1:14:44.9
Time
2:11.8
Pace
1021
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
| Stroke Count | 1489 |
| Drag Factor | 135 |
February 01, 2025 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:44.9 | 17,006 | 2:11.8 | 153 | 819 | 1021 | 19 |
| 10:00.0 | 2,208 | 2:15.8 | 140 | 780 | 130 | 18 |
| 20:00.0 | 2,294 | 2:10.7 | 156 | 834 | 139 | 19 |
| 30:00.0 | 2,304 | 2:10.2 | 159 | 840 | 140 | 20 |
| 40:00.0 | 2,287 | 2:11.1 | 155 | 828 | 138 | 20 |
| 50:00.0 | 2,276 | 2:11.8 | 153 | 816 | 136 | 20 |
| 1:00:00.0 | 2,294 | 2:10.7 | 156 | 828 | 138 | 20 |
| 1:10:00.0 | 2,272 | 2:12.0 | 152 | 816 | 136 | 21 |
| 1:14:44.8 | 1,071 | 2:12.9 | 149 | 808 | 64 | 21 |
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Workout Graph
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