Mika Rekikoski 44:32 row
10,008
Meters
44:32.0
Time
2:13.4
Pace
594
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 16 |
| Stroke Count | 738 |
| Drag Factor | 135 |
February 02, 2025 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:32.0 | 10,008 | 2:13.4 | 147 | 800 | 594 | 16 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 16 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 16 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 16 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 17 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 17 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 17 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 17 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 17 |
| 44:32.0 | 1,026 | 2:12.5 | 150 | 807 | 61 | 17 |
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Workout Graph
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