Mika Rekikoski 30:14 row
7,517
Meters
30:14.4
Time
2:00.6
Pace
493
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 22 |
| Stroke Count | 703 |
| Drag Factor | 136 |
February 03, 2025 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.4 | 7,517 | 2:00.6 | 199 | 985 | 22 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 982 | 21 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 978 | 22 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 985 | 23 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 985 | 23 |
| 25:00.0 | 1,247 | 2:00.2 | 201 | 992 | 24 |
| 30:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 25 |
| 30:14.4 | 51 | 2:21.1 | 124 | 728 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.