Mika Rekikoski 46:10 row
11,005
Meters
46:10.4
Time
2:05.8
Pace
690
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 967 |
| Drag Factor | 136 |
February 05, 2025 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:10.4 | 11,005 | 2:05.8 | 176 | 904 | 690 | 20 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 19 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 20 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 20 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 21 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 21 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 21 |
| 35:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 22 |
| 40:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 22 |
| 45:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 22 |
| 46:10.4 | 273 | 2:08.9 | 163 | 861 | 16 | 21 |
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Workout Graph
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