Mika Rekikoski 1:00:18 row
14,010
Meters
1:00:18.4
Time
2:09.1
Pace
855
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 1243 |
| Drag Factor | 122 |
February 08, 2025 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:18.4 | 14,010 | 2:09.1 | 163 | 859 | 855 | 20 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 19 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 20 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 20 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 20 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 865 | 71 | 20 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 21 |
| 35:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 21 |
| 40:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 21 |
| 45:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 21 |
| 50:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 21 |
| 55:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 22 |
| 1:00:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 22 |
| 1:00:18.4 | 63 | 2:26.0 | 112 | 686 | 3 | 17 |
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Workout Graph
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