Mika Rekikoski 1:03:51 row
15,013
Meters
1:03:51.2
Time
2:07.5
Pace
929
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 1373 |
| Drag Factor | 121 |
February 11, 2025 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:51.2 | 15,013 | 2:07.5 | 168 | 872 | 929 | 21 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 18 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 20 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 20 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 20 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 21 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 21 |
| 35:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 22 |
| 40:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 22 |
| 45:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 22 |
| 50:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 23 |
| 55:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 24 |
| 1:00:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 24 |
| 1:03:51.1 | 913 | 2:06.5 | 173 | 887 | 57 | 24 |
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Workout Graph
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