Mika Rekikoski 21:33 row
5,018
Meters
21:33.6
Time
2:08.8
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 426 |
| Drag Factor | 120 |
February 13, 2025 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.6 | 5,018 | 2:08.8 | 163 | 862 | 19 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 18 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 20 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 20 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 21 |
| 21:33.5 | 366 | 2:07.7 | 168 | 877 | 20 |
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Workout Graph
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