Mika Rekikoski 46:55 row
10,506
Meters
46:55.9
Time
2:14.0
Pace
624
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 924 |
| Drag Factor | 115 |
February 22, 2025 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:55.9 | 10,506 | 2:14.0 | 145 | 800 | 19 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 18 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 18 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 19 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 20 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 20 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 839 | 20 |
| 35:00.0 | 1,140 | 2:11.5 | 154 | 828 | 20 |
| 40:00.0 | 1,150 | 2:10.4 | 158 | 842 | 20 |
| 45:00.0 | 1,150 | 2:10.4 | 158 | 842 | 21 |
| 46:55.9 | 437 | 2:12.6 | 150 | 816 | 20 |
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Workout Graph
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