Mika Rekikoski 46:43 row
11,013
Meters
46:43.7
Time
2:07.2
Pace
685
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 957 |
| Drag Factor | 115 |
February 24, 2025 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:43.7 | 11,013 | 2:07.2 | 170 | 884 | 685 | 20 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 16 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 16 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 20 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 22 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 22 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 22 |
| 35:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 22 |
| 40:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 22 |
| 45:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 22 |
| 46:43.6 | 407 | 2:07.2 | 170 | 884 | 25 | 22 |
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Workout Graph
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