Mika Rekikoski 1:00:31 row
14,016
Meters
1:00:31.5
Time
2:09.5
Pace
856
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 1266 |
| Drag Factor | 114 |
February 25, 2025 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:31.5 | 14,016 | 2:09.5 | 161 | 854 | 856 | 20 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 18 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 19 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 20 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 22 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 21 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 21 |
| 35:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 21 |
| 40:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 21 |
| 45:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 22 |
| 50:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 22 |
| 55:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 22 |
| 1:00:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 22 |
| 1:00:31.5 | 115 | 2:16.9 | 136 | 768 | 6 | 19 |
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