Mika Rekikoski 32:05 row
7,515
Meters
32:05.2
Time
2:08.0
Pace
465
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 674 |
| Drag Factor | 115 |
February 28, 2025 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:05.2 | 7,515 | 2:08.0 | 167 | 873 | 465 | 20 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 20 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 20 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 20 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 22 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 22 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 21 |
| 32:05.2 | 478 | 2:10.9 | 156 | 836 | 29 | 21 |
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Workout Graph
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