Mika Rekikoski 46:56 row
11,013
Meters
46:56.6
Time
2:07.8
Pace
682
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 1095 |
| Drag Factor | 113 |
March 03, 2025 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:56.6 | 11,013 | 2:07.8 | 167 | 876 | 682 | 23 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 19 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 21 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 23 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 24 |
| 25:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 24 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 25 |
| 35:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 24 |
| 40:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 24 |
| 45:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 25 |
| 46:56.5 | 453 | 2:08.5 | 165 | 866 | 28 | 24 |
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Workout Graph
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