Mika Rekikoski 12:36 row
3,018
Meters
12:36.5
Time
2:05.3
Pace
190
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
| Stroke Count | 317 |
| Drag Factor | 112 |
March 06, 2025 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:36.5 | 3,018 | 2:05.3 | 178 | 911 | 190 | 25 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 26 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 25 |
| 12:36.5 | 617 | 2:06.8 | 172 | 890 | 38 | 24 |
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Workout Graph
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