Mika Rekikoski 17:23 row
4,011
Meters
17:23.2
Time
2:10.0
Pace
244
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 381 |
| Drag Factor | 124 |
March 18, 2025 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:23.2 | 4,011 | 2:10.0 | 159 | 847 | 22 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 23 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 22 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 22 |
| 17:23.2 | 534 | 2:14.0 | 145 | 799 | 21 |
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Workout Graph
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