Mika Rekikoski 1:15:32 row
17,013
Meters
1:15:32.7
Time
2:13.2
Pace
1013
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 1621 |
| Drag Factor | 126 |
March 21, 2025 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:32.7 | 17,013 | 2:13.2 | 148 | 804 | 1013 | 21 |
| 10:00.0 | 2,133 | 2:20.6 | 126 | 726 | 121 | 19 |
| 20:00.0 | 2,264 | 2:12.5 | 150 | 816 | 136 | 20 |
| 30:00.0 | 2,269 | 2:12.2 | 151 | 816 | 136 | 21 |
| 40:00.0 | 2,250 | 2:13.3 | 148 | 804 | 134 | 21 |
| 50:00.0 | 2,270 | 2:12.1 | 152 | 816 | 136 | 22 |
| 1:00:00.0 | 2,279 | 2:11.6 | 153 | 822 | 137 | 23 |
| 1:10:00.0 | 2,288 | 2:11.1 | 155 | 828 | 138 | 22 |
| 1:15:32.6 | 1,260 | 2:11.9 | 152 | 811 | 75 | 21 |
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Workout Graph
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