Mika Rekikoski 1:01:31 row
14,013
Meters
1:01:31.4
Time
2:11.7
Pace
841
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 1364 |
| Drag Factor | 126 |
March 23, 2025 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:31.4 | 14,013 | 2:11.7 | 153 | 820 | 841 | 22 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 18 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 20 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 21 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 21 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 22 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 23 |
| 35:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 23 |
| 40:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 23 |
| 45:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 23 |
| 50:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 23 |
| 55:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 24 |
| 1:00:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 24 |
| 1:01:31.4 | 345 | 2:12.4 | 151 | 787 | 20 | 23 |
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