Mika Rekikoski 45:17 row
10,612
Meters
45:17.0
Time
2:08.0
Pace
655
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 1111 |
| Drag Factor | 125 |
March 24, 2025 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:17.0 | 10,612 | 2:08.0 | 167 | 874 | 24 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 21 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 24 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 25 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 901 | 25 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 910 | 25 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 895 | 25 |
| 35:00.0 | 1,168 | 2:08.4 | 165 | 868 | 25 |
| 40:00.0 | 1,178 | 2:07.3 | 170 | 883 | 26 |
| 45:00.0 | 1,171 | 2:08.0 | 167 | 873 | 26 |
| 45:17.0 | 61 | 2:19.3 | 129 | 745 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.