graham braatz 30:11 BikeErg
11,368
Meters
30:11.6
Time
2:39.3
Pace
302
Calories
122
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 61 |
| Revolution Count | 1856 |
| Drag Factor | 78 |
August 13, 2026 11:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:11.6 | 11,368 | 2:39.3 | 86 | 600 | 302 | 61 | 122 |
| 5:00.0 | 1,904 | 2:37.5 | 89 | 600 | 50 | 62 | 115 |
| 10:00.0 | 1,936 | 2:34.9 | 94 | 636 | 53 | 63 | 121 |
| 15:00.0 | 1,867 | 2:40.6 | 84 | 588 | 49 | 61 | 123 |
| 20:00.0 | 1,892 | 2:38.5 | 88 | 600 | 50 | 62 | 123 |
| 25:00.0 | 1,997 | 2:30.2 | 103 | 660 | 55 | 65 | 132 |
| 30:00.0 | 1,718 | 2:54.6 | 66 | 528 | 44 | 56 | 120 |
| 30:11.6 | 55 | 3:30.9 | 37 | 310 | 1 | 47 | 120 |
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Workout Graph
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