graham braatz 23:05 row
4,525
Meters
23:05.4
Time
2:33.0
Pace
249
Calories
151
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 29 |
| Stroke Count | 704 |
| Drag Factor | 109 |
April 12, 2024 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:05.4 | 4,525 | 2:33.0 | 98 | 647 | 249 | 29 | 151 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 33 | 152 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 33 | 164 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 27 | 132 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 35 | 181 |
| 23:05.4 | 438 | 3:31.6 | 37 | 407 | 21 | 21 | 129 |
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Workout Graph
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