graham braatz 45:42 row
8,051
Meters
45:42.8
Time
2:50.3
Pace
413
Calories
123
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 27 |
| Stroke Count | 1299 |
| Drag Factor | 109 |
May 22, 2024 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:42.8 | 8,051 | 2:50.3 | 71 | 542 | 413 | 27 | 123 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 29 | 110 |
| 10:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 28 | 122 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 28 | 118 |
| 20:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 27 | 118 |
| 25:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 26 | 119 |
| 30:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 27 | 126 |
| 35:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 27 | 123 |
| 40:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 29 | 139 |
| 45:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 36 | 137 |
| 45:42.8 | 92 | 3:52.6 | 28 | 336 | 4 | 20 | 124 |
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Workout Graph
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