graham braatz 30:53 row
6,046
Meters
30:53.5
Time
2:33.2
Pace
327
Calories
138
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 28 |
| Stroke Count | 921 |
| Drag Factor | 108 |
June 14, 2024 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:53.5 | 6,046 | 2:33.2 | 97 | 635 | 327 | 28 | 138 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 28 | 156 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 30 | 124 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 33 | 140 |
| 20:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 29 | 162 |
| 25:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 28 | 139 |
| 30:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 32 | 128 |
| 30:53.5 | 120 | 3:42.9 | 32 | 403 | 6 | 20 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.