graham braatz 22:11 row
4,552
Meters
22:11.7
Time
2:26.2
Pace
253
Calories
144
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 28 |
| Stroke Count | 632 |
| Drag Factor | 108 |
June 23, 2024 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:11.7 | 4,552 | 2:26.2 | 112 | 683 | 253 | 28 | 144 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 29 | 160 |
| 10:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 27 | 126 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 30 | 141 |
| 20:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 29 | 165 |
| 22:11.7 | 402 | 2:43.8 | 80 | 574 | 21 | 26 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.