graham braatz 30:04 row
5,060
Meters
30:04.0
Time
2:58.2
Pace
255
Calories
121
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 108 |
July 03, 2024 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:04.0 | 5,060 | 2:58.2 | 62 | 508 | 255 | 23 | 121 |
| 5:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 24 | 118 |
| 10:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 24 | 120 |
| 15:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 24 | 122 |
| 20:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 23 | 124 |
| 25:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 23 | 122 |
| 30:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 23 | 122 |
| 30:04.0 | 8 | 4:10.0 | 22 | 377 | 0 | 0 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.