graham braatz 30:45 row
6,058
Meters
30:45.6
Time
2:32.3
Pace
329
Calories
139
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 25 |
| Stroke Count | 830 |
| Drag Factor | 108 |
July 12, 2024 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:45.6 | 6,058 | 2:32.3 | 99 | 641 | 329 | 25 | 139 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 25 | 157 |
| 10:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 25 | 121 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 30 | 139 |
| 20:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 28 | 162 |
| 25:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 27 | 148 |
| 30:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 27 | 128 |
| 30:45.5 | 100 | 3:47.5 | 30 | 395 | 5 | 18 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.