graham braatz 40:04 row
6,964
Meters
40:04.8
Time
2:52.6
Pace
351
Calories
118
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 24 |
| Stroke Count | 967 |
| Drag Factor | 106 |
August 13, 2024 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:04.8 | 6,964 | 2:52.6 | 68 | 525 | 351 | 24 | 118 |
| 5:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 24 | 111 |
| 10:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 24 | 117 |
| 15:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 24 | 119 |
| 20:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 24 | 120 |
| 25:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 24 | 121 |
| 30:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 25 | 120 |
| 35:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 25 | 120 |
| 40:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 24 | 121 |
| 40:04.8 | 10 | 4:00.0 | 25 | 387 | 0 | 0 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.