graham braatz 31:03 row
6,139
Meters
31:03.5
Time
2:31.7
Pace
333
Calories
141
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 27 |
| Stroke Count | 890 |
| Drag Factor | 106 |
August 21, 2024 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:03.5 | 6,139 | 2:31.7 | 100 | 643 | 333 | 27 | 141 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 26 | 158 |
| 10:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 27 | 124 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 32 | 137 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 31 | 171 |
| 25:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 28 | 151 |
| 30:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 30 | 131 |
| 31:03.5 | 141 | 3:45.1 | 31 | 396 | 7 | 20 | 119 |
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Workout Graph
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