graham braatz 31:04 row
6,156
Meters
31:04.8
Time
2:31.4
Pace
334
Calories
144
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Stroke Count | 834 |
| Drag Factor | 105 |
September 06, 2024 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:04.8 | 6,156 | 2:31.4 | 101 | 644 | 334 | 26 | 144 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 25 | 160 |
| 10:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 25 | 126 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 27 | 138 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 29 | 173 |
| 25:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 28 | 153 |
| 30:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 29 | 133 |
| 31:04.7 | 149 | 3:37.1 | 34 | 389 | 7 | 21 | 126 |
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Workout Graph
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