graham braatz 29:59 row
5,507
Meters
29:59.4
Time
2:43.3
Pace
288
Calories
130
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 104 |
September 27, 2024 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:59.4 | 5,507 | 2:43.3 | 80 | 576 | 288 | 26 | 130 |
| 5:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 25 | 112 |
| 10:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 25 | 122 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 29 | 147 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 32 | 155 |
| 25:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 25 | 127 |
| 29:59.4 | 767 | 3:15.1 | 47 | 456 | 38 | 22 | 119 |
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Workout Graph
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