graham braatz 40:00 row
7,008
Meters
40:00.0
Time
2:51.2
Pace
358
Calories
118
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 24 |
| Stroke Count | 981 |
| Drag Factor | 108 |
October 20, 2024 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,008 | 2:51.2 | 70 | 537 | 358 | 24 | 118 |
| 8:00.0 | 1,397 | 2:51.7 | 69 | 532 | 71 | 23 | 115 |
| 16:00.0 | 1,422 | 2:48.7 | 73 | 547 | 73 | 24 | 118 |
| 24:00.0 | 1,421 | 2:48.8 | 73 | 547 | 73 | 25 | 121 |
| 32:00.0 | 1,405 | 2:50.8 | 70 | 540 | 72 | 26 | 118 |
| 40:00.0 | 1,363 | 2:56.0 | 64 | 517 | 69 | 25 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.