graham braatz 31:04 row
6,199
Meters
31:04.6
Time
2:30.3
Pace
339
Calories
142
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 26 |
| Stroke Count | 825 |
| Drag Factor | 107 |
October 30, 2024 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:04.6 | 6,199 | 2:30.3 | 103 | 654 | 339 | 26 | 142 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 26 | 153 |
| 10:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 26 | 126 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 28 | 132 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 26 | 164 |
| 25:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 27 | 157 |
| 30:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 28 | 131 |
| 31:04.5 | 146 | 3:40.8 | 32 | 390 | 7 | 21 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.