graham braatz 28:04 row
5,510
Meters
28:04.8
Time
2:32.8
Pace
300
Calories
151
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 28 |
| Stroke Count | 804 |
| Drag Factor | 106 |
November 06, 2024 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:04.8 | 5,510 | 2:32.8 | 98 | 641 | 300 | 28 | 151 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 28 | 158 |
| 10:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 28 | 134 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 31 | 144 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 30 | 171 |
| 25:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 29 | 174 |
| 28:04.7 | 440 | 3:29.8 | 38 | 428 | 22 | 24 | 125 |
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Workout Graph
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