graham braatz 31:05 row
6,183
Meters
31:05.6
Time
2:30.8
Pace
335
Calories
142
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Stroke Count | 814 |
| Drag Factor | 106 |
November 22, 2024 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:05.6 | 6,183 | 2:30.8 | 102 | 646 | 335 | 25 | 142 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 25 | 150 |
| 10:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 25 | 125 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 27 | 145 |
| 20:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 27 | 165 |
| 25:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 26 | 152 |
| 30:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 28 | 137 |
| 31:05.5 | 154 | 3:32.6 | 36 | 384 | 7 | 20 | 126 |
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Workout Graph
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