graham braatz 40:00 row
6,736
Meters
40:00.0
Time
2:58.1
Pace
340
Calories
118
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 22 |
| Stroke Count | 913 |
| Drag Factor | 106 |
November 24, 2024 14:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 6,736 | 2:58.1 | 62 | 510 | 340 | 22 | 118 |
| 8:00.0 | 1,399 | 2:51.5 | 69 | 532 | 71 | 23 | 113 |
| 16:00.0 | 1,381 | 2:53.7 | 67 | 525 | 70 | 23 | 119 |
| 24:00.0 | 1,330 | 3:00.4 | 60 | 502 | 67 | 23 | 121 |
| 32:00.0 | 1,325 | 3:01.1 | 59 | 502 | 67 | 23 | 119 |
| 40:00.0 | 1,301 | 3:04.4 | 56 | 487 | 65 | 22 | 118 |
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Workout Graph
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