graham braatz 40:00 row
6,871
Meters
40:00.0
Time
2:54.6
Pace
348
Calories
115
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 23 |
| Stroke Count | 923 |
| Drag Factor | 108 |
December 01, 2024 14:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 6,871 | 2:54.6 | 66 | 522 | 348 | 23 | 115 |
| 8:00.0 | 1,415 | 2:49.6 | 72 | 540 | 72 | 23 | 114 |
| 16:00.0 | 1,397 | 2:51.7 | 69 | 532 | 71 | 23 | 114 |
| 24:00.0 | 1,387 | 2:53.0 | 68 | 525 | 70 | 23 | 117 |
| 32:00.0 | 1,392 | 2:52.4 | 68 | 532 | 71 | 24 | 121 |
| 40:00.0 | 1,279 | 3:07.6 | 53 | 480 | 64 | 22 | 112 |
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Workout Graph
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