graham braatz 38:08 row
6,473
Meters
38:08.6
Time
2:56.7
Pace
326
Calories
112
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 22 |
| Stroke Count | 867 |
| Drag Factor | 106 |
January 10, 2025 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:08.6 | 6,473 | 2:56.7 | 63 | 512 | 326 | 22 | 112 |
| 5:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 23 | 109 |
| 10:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 22 | 114 |
| 15:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 22 | 111 |
| 20:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 23 | 108 |
| 25:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 23 | 119 |
| 30:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 24 | 120 |
| 35:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 24 | 117 |
| 38:08.5 | 445 | 3:31.7 | 37 | 420 | 22 | 20 | 104 |
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Workout Graph
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