graham braatz 40:00 row
7,307
Meters
40:00.0
Time
2:44.2
Pace
380
Calories
119
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Stroke Count | 1008 |
| Drag Factor | 106 |
February 09, 2025 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,307 | 2:44.2 | 79 | 570 | 380 | 25 | 119 |
| 8:00.0 | 1,546 | 2:35.2 | 94 | 615 | 82 | 25 | 119 |
| 16:00.0 | 1,541 | 2:35.7 | 93 | 615 | 82 | 26 | 127 |
| 24:00.0 | 1,470 | 2:43.2 | 80 | 570 | 76 | 26 | 120 |
| 32:00.0 | 1,453 | 2:45.1 | 78 | 562 | 75 | 25 | 124 |
| 40:00.0 | 1,298 | 3:04.8 | 55 | 487 | 65 | 24 | 107 |
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Workout Graph
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