graham braatz 45:04 row
8,061
Meters
45:04.8
Time
2:47.7
Pace
415
Calories
119
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 24 |
| Stroke Count | 1092 |
| Drag Factor | 104 |
February 16, 2025 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:04.8 | 8,061 | 2:47.7 | 74 | 552 | 415 | 24 | 119 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 24 | 111 |
| 10:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 25 | 118 |
| 15:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 25 | 122 |
| 20:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 24 | 122 |
| 25:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 25 | 120 |
| 30:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 24 | 122 |
| 35:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 25 | 126 |
| 40:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 25 | 128 |
| 45:00.0 | 687 | 3:38.3 | 34 | 408 | 34 | 22 | 109 |
| 45:04.8 | 8 | 5:00.0 | 13 | 344 | 0 | 0 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.