graham braatz 40:06 row
7,139
Meters
40:06.6
Time
2:48.5
Pace
367
Calories
116
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 22 |
| Stroke Count | 965 |
| Drag Factor | 107 |
February 19, 2025 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:06.6 | 7,139 | 2:48.5 | 73 | 548 | 367 | 22 | 116 |
| 5:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 25 | 113 |
| 10:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 25 | 122 |
| 15:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 25 | 120 |
| 20:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 24 | 121 |
| 25:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 24 | 122 |
| 30:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 24 | 123 |
| 35:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 24 | 119 |
| 40:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 21 | 104 |
| 40:06.5 | 12 | 4:30.8 | 18 | 360 | 0 | 9 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.