graham braatz 40:05 row
7,120
Meters
40:05.7
Time
2:48.9
Pace
367
Calories
117
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
| Stroke Count | 999 |
| Drag Factor | 106 |
February 28, 2025 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:05.7 | 7,120 | 2:48.9 | 73 | 549 | 367 | 25 | 117 |
| 5:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 24 | 107 |
| 10:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 24 | 112 |
| 15:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 24 | 113 |
| 20:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 24 | 114 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 29 | 136 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 29 | 140 |
| 35:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 25 | 119 |
| 40:00.0 | 704 | 3:33.0 | 36 | 420 | 35 | 21 | 100 |
| 40:05.6 | 9 | 5:11.1 | 12 | 340 | 0 | 0 | 103 |
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Workout Graph
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