graham braatz 40:02 row
7,013
Meters
40:02.6
Time
2:51.2
Pace
358
Calories
114
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 24 |
| Stroke Count | 964 |
| Drag Factor | 105 |
March 19, 2025 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:02.6 | 7,013 | 2:51.2 | 70 | 536 | 358 | 24 | 114 |
| 5:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 24 | 112 |
| 10:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 24 | 113 |
| 15:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 24 | 115 |
| 20:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 24 | 116 |
| 25:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 25 | 117 |
| 30:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 24 | 116 |
| 35:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 25 | 119 |
| 40:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 22 | 108 |
| 40:02.5 | 5 | 4:10.0 | 22 | 377 | 0 | 0 | 108 |
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Workout Graph
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