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Andre Roussel v0:40/r...41 row

5,335

Meters

23:00.0

Time

2:09.3

Pace

318

Calories

133

Heart Rate

Rest Distance0
Rest Time
Overall Distance5,335
Overall Time23:00.0
Average Watts162
Calories Per Hour829
Stroke Rate25
Stroke Count579
Drag Factor139

January 20, 2026 11:02:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:00.0 5,335 2:09.3 162 829 25 133
0:40.0 164 2:01.9 193 900 27 107
0:20.0 77 2:09.8 160 720 27 113
0:40.0 169 1:58.3 211 990 27 121
0:20.0 73 2:16.9 136 720 24 120
0:40.0 169 1:58.3 211 990 26 127
0:20.0 74 2:15.1 142 720 24 124
0:40.0 170 1:57.6 215 990 27 130
0:20.0 72 2:18.8 131 720 24 129
0:40.0 167 1:59.7 204 990 27 132
0:20.0 67 2:29.2 105 540 24 129
0:40.0 168 1:59.0 207 990 26 133
0:20.0 70 2:22.8 120 540 24 130
0:40.0 168 1:59.0 207 990 26 136
0:20.0 72 2:18.8 131 720 24 134
0:40.0 170 1:57.6 215 990 27 136
0:20.0 52 3:12.3 49 360 21 131
0:40.0 169 1:58.3 211 990 26 137
0:20.0 63 2:38.7 88 540 24 132
0:40.0 169 1:58.3 211 990 27 136
0:20.0 65 2:33.8 96 540 21 133
3:00.0 640 2:20.6 126 720 23 129
0:40.0 169 1:58.3 211 990 26 137
0:20.0 72 2:18.8 131 720 24 137
0:40.0 169 1:58.3 211 990 26 140
0:20.0 68 2:27.0 110 540 24 136
0:40.0 168 1:59.0 207 990 26 140
0:20.0 67 2:29.2 105 540 24 138
0:40.0 169 1:58.3 211 990 27 140
0:20.0 58 2:52.4 68 360 24 136
0:40.0 169 1:58.3 211 990 27 139
0:20.0 66 2:31.5 101 540 24 137
0:40.0 169 1:58.3 211 990 27 141
0:20.0 65 2:33.8 96 540 21 138
0:40.0 170 1:57.6 215 990 27 141
0:20.0 65 2:33.8 96 540 24 137
0:40.0 171 1:56.9 219 990 27 141
0:20.0 61 2:43.9 79 540 18 140
0:40.0 166 2:00.4 200 900 29 143
0:20.0 65 2:33.8 96 540 24 140
0:40.0 171 1:56.9 219 990 29 143
0:20.0 63 2:38.7 88 540 24 140

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