Andre Roussel 40:00 row
9,384
Meters
40:00.0
Time
2:07.8
Pace
582
Calories
140
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 963 |
| Drag Factor | 139 |
January 26, 2026 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,384 | 2:07.8 | 167 | 876 | 582 | 24 | 140 |
| 8:00.0 | 1,882 | 2:07.5 | 169 | 880 | 117 | 25 | 133 |
| 16:00.0 | 1,874 | 2:08.0 | 167 | 873 | 116 | 24 | 136 |
| 24:00.0 | 1,871 | 2:08.2 | 166 | 870 | 116 | 24 | 139 |
| 32:00.0 | 1,864 | 2:08.7 | 164 | 864 | 115 | 24 | 144 |
| 40:00.0 | 1,893 | 2:06.7 | 172 | 891 | 118 | 24 | 148 |
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Workout Graph
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