Andre Roussel v100m/0:30r...1 row
100
Meters
0:38.2
Time
3:11.0
Pace
5
Calories
| Rest Distance | 77 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 177 |
| Overall Time | 1:08.2 |
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 29 |
| Stroke Count | 19 |
| Drag Factor | 138 |
February 05, 2026 09:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:38.2 | 100 | 3:11.0 | 50 | 472 | 29 | |
| 0:38.2 | 100 | 3:11.0 | 50 | 472 | 30 | |
| r: 0:30 | 77 | |||||
| r77 |
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Workout Graph
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