Andre Roussel v2:00/r...9 row
4,125
Meters
17:37.8
Time
2:08.2
Pace
259
Calories
132
Heart Rate
| Rest Distance | 397 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,522 |
| Overall Time | 19:37.8 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 444 |
| Drag Factor | 139 |
February 06, 2026 11:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:37.8 | 4,125 | 2:08.2 | 166 | 881 | 25 | 132 | |
| 2:00.0 | 457 | 2:11.2 | 155 | 810 | 26 | 117 | |
| 1:55.4 | 500 | 1:55.4 | 228 | 1060 | 27 | 139 | |
| 2:00.0 | 415 | 2:24.5 | 116 | 690 | 24 | 120 | |
| 1:54.1 | 500 | 1:54.1 | 236 | 1104 | 26 | 144 | |
| 2:00.0 | 394 | 2:32.2 | 99 | 630 | 23 | 122 | |
| 1:53.7 | 500 | 1:53.7 | 238 | 1108 | 27 | 147 | |
| 2:00.0 | 403 | 2:28.8 | 106 | 660 | 23 | 123 | |
| 1:54.6 | 500 | 1:54.6 | 233 | 1099 | 27 | 148 | |
| r: 2:00 | 397 | ||||||
| 2:00.0 | 456 | 2:11.5 | 154 | 810 | 25 | 129 | |
| r397 |
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Workout Graph
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