Andre Roussel 20:24 row
5,040
Meters
20:24.4
Time
2:01.4
Pace
329
Calories
145
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 139 |
February 09, 2026 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:24.4 | 5,040 | 2:01.4 | 195 | 967 | 329 | 25 | 145 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 25 | 140 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 25 | 145 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 25 | 146 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 26 | 147 |
| 20:24.4 | 94 | 2:09.7 | 160 | 737 | 5 | 20 | 148 |
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Workout Graph
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