Andre Roussel v1:00/r...25 row
5,967
Meters
25:00.0
Time
2:05.6
Pace
375
Calories
124
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,967 |
| Overall Time | 25:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Stroke Count | 662 |
| Drag Factor | 141 |
February 10, 2026 11:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,967 | 2:05.6 | 176 | 906 | 26 | 124 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 28 | 66 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 30 | 65 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 26 | 63 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 29 | 64 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 26 | 94 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 29 | 131 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 25 | 126 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 28 | 136 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 26 | 132 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 28 | 140 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 24 | 133 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 28 | 141 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 25 | 135 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 28 | 141 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 24 | 136 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 28 | 143 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 23 | 134 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 28 | 145 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 25 | 139 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 28 | 146 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 24 | 139 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 28 | 145 |
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 23 | 134 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 28 | 142 |
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 23 | 134 |
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Workout Graph
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