Andre Roussel v2:00/r...11 row
6,169
Meters
26:00.0
Time
2:06.4
Pace
388
Calories
124
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,169 |
| Overall Time | 26:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 681 |
| Drag Factor | 140 |
February 26, 2026 09:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 6,169 | 2:06.4 | 173 | 895 | 26 | 124 |
| 2:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 65 |
| 2:00.0 | 512 | 1:57.1 | 217 | 1020 | 29 | 55 |
| 2:00.0 | 445 | 2:14.8 | 143 | 780 | 25 | 117 |
| 3:00.0 | 768 | 1:57.1 | 217 | 1040 | 28 | 145 |
| 2:00.0 | 422 | 2:22.1 | 122 | 720 | 24 | 130 |
| 4:00.0 | 1,020 | 1:57.6 | 215 | 1035 | 27 | 150 |
| 2:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 135 |
| 3:00.0 | 757 | 1:58.8 | 208 | 1000 | 27 | 151 |
| 2:00.0 | 432 | 2:18.8 | 131 | 720 | 25 | 139 |
| 2:00.0 | 512 | 1:57.1 | 217 | 1020 | 28 | 150 |
| 2:00.0 | 418 | 2:23.5 | 118 | 690 | 24 | 134 |
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Workout Graph
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