Andre Roussel 5000m row
5,000
Meters
20:44.0
Time
2:04.4
Pace
319
Calories
38
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 23 |
| Stroke Count | 491 |
| Drag Factor | 127 |
June 27, 2024 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:44.0 | 5,000 | 2:04.4 | 182 | 925 | 319 | 23 | 38 |
| 4:11.2 | 1,000 | 2:05.6 | 177 | 907 | 63 | 24 | 95 |
| 4:08.2 | 2,000 | 2:04.1 | 183 | 930 | 64 | 23 | 97 |
| 4:12.6 | 3,000 | 2:06.3 | 174 | 897 | 63 | 24 | |
| 4:07.7 | 4,000 | 2:03.8 | 184 | 934 | 64 | 24 | |
| 4:04.3 | 5,000 | 2:02.1 | 192 | 960 | 65 | 24 |
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Workout Graph
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